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My Body & Wellness

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Brain Food

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It's no wonder we have a hard time eating right. Low-fat products are not necessarily low in calories. Government-approved serving sizes have no relation to real life portion size. Light salad dressings are heavy on sugar and salt and too light on nutrition. And it seems that every new piece of nutritional advice contradicts the words of the expert before it. So if it's hard to eat healthy even when we try, what's a girl to do? Well, first get as much good information as possible.

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188
comments so far
Dawn6268
Dawn6268
Posted June 30, 2014
1/8 I would have gotten 0/8 but it glitched and I chose all the answers for one question.
Angiieekitty
Angiieekitty
Posted May 30, 2014
3/8 oh well lol
starlight189
starlight189
Posted May 10, 2014
5/8 i don't know how i got this but my family didn't eat meat for a while maybe thats why
1000questions
1000questions
Posted April 14, 2014
I knew I would get 3 out of 8 somehow!
GracieGoddess
GracieGoddess
Posted April 19, 2014
i got 1\8 im bad at this quiz :p
boncuk3936
boncuk3936
Posted May 30, 2014
4 out of 8
cutie345
cutie345
Posted November 20, 2013
3 out of 8??? Wow... lol
Teenmaygen
Teenmaygen
Posted December 28, 2013
7/8 did great
bunnyrock1
bunnyrock1
Posted November 24, 2013
2/ 8 that's bad lol(:
Lulu2002
Lulu2002
Posted October 02, 2013
3-8 LOL
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Quiz: Brain Food

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  1. The potato is the most popular vegetable (duh!). What is the second most popular?
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  2. How long would it take to walk off the calories in a medium portion of gummy bears (9 ounces)?
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  3. Which food fact is true?
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  4. According to the USDA, how many ounces of meat make up a portion size?
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  5. What is NOT considered a good way to begin a meal if you want to curb your appetite?
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  6. Which fish has been shown to contain high levels of mercury?
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  7. What food do anthropologists think played a key role in the evolution of our species?
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  8. Giving people a wide choice of foods in a single meal
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