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Are You "Fit?”

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Everyone knows that exercise helps you look your best on the outside. But did you know it's been proven to help you feel good on the inside too? Exercise helps you say "see you later" to stress you might feel about exams, or even stress from the excitement about a school dance, the prom, or even a holiday. Take our fitness quiz to make sure you know how to feel great on the outside AND the inside.

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93
comments so far
MsQuestions
MsQuestions
Posted April 09, 2014
8/8 yeya
MiaPaige12
MiaPaige12
Posted March 29, 2014
8/8! I knew I was "fit"!
lovelife012255
lovelife012255
Posted July 23, 2013
im fit I got a 6/8. I would have done better. but some of these things I just don't do.
twifan
twifan
Posted January 21, 2013
8/8 who's the boss??
Lulu2002
Lulu2002
Posted October 02, 2013
6/8
Augustcoolgirl
Augustcoolgirl
Posted October 02, 2013
5\8
AFRICANpink
AFRICANpink
Posted October 29, 2012
7/8, not bad.
dancingmira
dancingmira
Posted October 29, 2012
@Profiler101- Try an aerobic activity like dance, pilates, or swimming. All of these will build strong muscles without adding unwanted bulk. Hope this helped! :)
demi1999
demi1999
Posted October 29, 2012
I got a 7/8!!! I'm am the s***! ;P
cocopienut
cocopienut
Posted October 29, 2012
7/8 :P
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Quiz: Are You "Fit?”

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  1. The best way to strengthen and flatten your lower abs is
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  2. Some of the internal benefits of exercise include
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  3. If you consult a height and weight chart and it tells you that you’re a little too heavy for your height, you should
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  4. If you want to get a toned look from weights but don’t want to get big muscles you should
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  5. You just broke up with your boyfriend and you’re feeling bummed. The best thing to do to lift your spirits is
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  6. Losing weight too quickly and in an unhealthy way can
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  7. Walking can be just as good of a workout as running
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  8. Exercise can help relieve menstrual cramps
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