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How Can I Prevent Leaking?

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Dear BeingGirl Experts,

Every time I have my period, I seem to bleed through in my sleep. I have used both tampons and pads. How can I stop bleeding through in the night? Which is better to sleep in? Pads, or tampons? Please help! Thanks so much!

 

Christiana

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Dear Christiana,

A tampon is not to be worn more than eight hours. So girls and women who sleep more than eight hours need to use pads overnight. Using an overnight pad and an extra pair of panties to keep things from moving around should solve your problem. If you still have leakage and change your tampon within eight hours, you might try sleeping with a tampon inserted and use a pad as a backup.

 

Good luck,

Your BeingGirl Experts

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lilrhody
lilrhody
Posted July 03, 2013
I use Dear Kate underwear. They have really cute styles and the period spots come right out in the machine without having to handwash. Also they have full lining panties that I wear at night that keep me from leaking out the backside.
lizziek
lizziek
Posted February 17, 2013
Hey Christiana, I too face similar situations. I have stained many times in sleep or right after a game.Hey sarah1986,i have been thinking of buying myself a period panty. Which brand do you use?Does it really prevent stain?Advice..
Sarah1986
Sarah1986
Posted January 24, 2013
Hey Christiana, On heavy bleeding days,i usually wear a pad with a period panty. So the pad soaks it up and the period panty doesnt allow staining.
Gaybriel15
Gaybriel15
Posted November 11, 2011
All i do is sleep on my side, that helps a lot.
lizziek
lizziek
Posted February 17, 2013
I used Adira period panties & they're so comfy. Adorable panties that keeps me confident when aunt flow knocks my door :)
souljargirl
souljargirl
Posted November 20, 2011
I place a bath towel on my bed and i lay on it so no stains go on my bed :)
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