Dreading the first period talk? It’s not as bad as you think!
It' s totally normal to be nervous about having the talk with your mom about your first period. But remember, not so long ago, your mom was nervous about having that same talk! Really, it's not so bad once you get started. So check out these tips on getting the conversation going and don' t miss our cool printable notes!
Dreading the first period talk? Don't know how to talk to Mom? It's not as bad as you think! Check out our tips on getting the conversation started!
Maybe the idea of a big sit-down with your mom seems intimidating. So, try opening the conversation casually by saying something like, "Hey Mom, when you were younger, were you nervous about getting your period?" This opens the door to discussion and gives your mom the chance to open up, too.
If it's hard for you to start a face-to-face discussion, leave your mom a note where only she'd find it. You could say something like, "Mom, I need some info about getting my first period. Can we talk tonight?" That way, she'll initiate a conversation with you and you won't have to worry about bringing it up.
You could take a straight-up approach and just tell her your feelings. Start by saying something like, "This is an embarrassing topic for me, but I need to talk to you about my period." That way, you and your mom can get to the point right away, and your mom can do her best to make the convo as un-icky as possible.
Can’t seem to find the right words? We’ve found them for you.
Just choose the First Period Talk note that sounds most like you. Print and sign it, then give it to your mom (or leave it where only she'll be able to find it).