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Period Cramps and PMS

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For some girls, PMS is a fact of life. The good news is there are ways to make this easier. Watch our video on Period Cramps and PMS to get the skinny on all the symptoms you might experience in the weeks leading up to your period, and how you can get over Period Cramps and PMS.

Your Body - PMS & Cramps

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Augustcoolgirl
Augustcoolgirl
Posted September 22, 2013
Im having a cramp right now!
melanie305
melanie305
Posted April 01, 2013
well..this helped me alot i allways get cramps one time i got a cramp in my inner thighs for 2 whole days.!and i get back pain when i wake up and when im in pe i get it in my stomic too it hurt but i dont even have my period.!
Ballerinastar101
Ballerinastar101
Posted April 01, 2013
i had really imense crramps one time when i was on my period. the pain was so bad that when i was walking through the hallways and sitting at my desk i was bending over , holding my stommach in extreme discomfort.
cupcake-11
cupcake-11
Posted February 17, 2013
Omg I had the worst cramps EVER I couldn't even move my legs I tried the exercises that helped a little and I took a pain reliever that helped a lot
cupcake-11
cupcake-11
Posted February 17, 2013
I feel u hi5me72 I think crams are from hell
hph1031
hph1031
Posted January 21, 2013
One day i had horrible cramps at my choir practice. i took one advil and didnt help. few hours l8r took another and i felt GOOD. Dont let crtamos ruin your day> take somes pills and jump out and play :D
Girls Run The World
Girls Run The World
Posted November 25, 2012
When you have your period around your area starts to hurt and it hurts to spread your legs so strecth
Girls Run The World
Girls Run The World
Posted November 25, 2012
Cramps hurt but be glad you get PMS your changing to a young women! we girls need to start taking care of our bodies and eat more fruits and veggies i was once on my period and i ate a cup full of pretezls and i knew it was not good but i kept eating it and i had cramps
KayBeeDubbs531
KayBeeDubbs531
Posted November 23, 2012
i got cramps about 6 months ago and i shill do. right under my stomach. is this normal? because i havn't had my period yet :|
swag love1000
swag love1000
Posted November 23, 2012
my period the highlight of my life erggg
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