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Period Calculator: How To Count The Days

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Dear BeingGirl Experts,

How do I count the days until my next period?

 

Izzy

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Dear Izzy,

Your cycle is calculated by measuring from the first day of your current period to the first day of your next period. The number of days is the length of your cycle. Keeping a menstrual calendar is helpful. Monitor your periods and jot down how you feel daily. After several cycles you may be able to identify bodily changes you can call "warnings or signals" for your approaching period. Look for a pattern of events or feelings like sore breasts, acne breakout, headaches, moodiness and/or backaches.

 

When your cycle is regular you can use the Period Calculator on BeingGirl.com to chart your period online. Here a link to the Period Calculator:

http://www.beinggirl.com/article/period-calculator/

 

Hope this is helpful,

Your BeingGirl Experts

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37
comments so far
beatiful zariah
beatiful zariah
Posted August 20, 2013
ill update but my heavy days are not heavy there worse days but i never had one so how does it feel?
beatiful zariah
beatiful zariah
Posted August 20, 2013
if i write my days on my calender i will remember it but how would i understand it AKWARD!
Peepersmarie12
Peepersmarie12
Posted January 03, 2013
I was caculating mine way wrong.
KDM92099
KDM92099
Posted October 09, 2012
I all ready asked the experts but i want a faster respond. Its almost the end of the month and havent had my period is that normal? in January 2013 it will be my 2 yr. of having my period, yay :\. And on a totally unrelated note when wearing a sports bra for competive cheerleading and tumbling is it better wearing a padded bra under a sports bra or just wear the sports bra??
KDM92099
KDM92099
Posted October 09, 2012
I all ready asked the experts but i want a faster respond. Its almost the end of the month and havent had my period is that normal? in January 2013 it will be my 2 yr. of having my period, yay :\. And on a totally unrelated note when wearing a sports bra for competive cheerleading and tumbling is it better wearing a padded bra under a sports bra or just wear the sports bra??
kikegirl
kikegirl
Posted August 01, 2012
smart on, @rose1118
ShannonSparkles830
ShannonSparkles830
Posted July 14, 2012
Keep in mind that not everyone has a regular period cycle. I am almost 20 years old, and mine is still not regular. Sometimes it is a big guessing game!
Mohunter1783
Mohunter1783
Posted June 18, 2012
i am totally going to start keeping a journal thanks
Frankie Stein
Frankie Stein
Posted June 06, 2012
Does a period usually last 11 days? my fisrt one last month did.
NC girl
NC girl
Posted June 06, 2012
I got mine is April 2012.. >.< though it hasnt shown up yet its June and nothing happens! HELP!
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