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Added April 10, 2014

How To Prevent Pimples

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How to Prevent Pimples...steps to stop the eruptions.

 

Here are some tips on how to prevent pimples. But remember, even if you practice good hygiene and have healthy eating habits, chances are you'll break out at some point. It's normal.

 

 

  1. Wash. Wash your skin morning and night with a gentle cleanser that cleans your pores without drying your skin (don't use grainy, harsh scrubs since these can actually cause acne).
  2. T-zone. Some areas of your face, like your forehead, nose, and chin (often called the T-zone because it's shaped like the letter T) might be oilier than the rest of your face. How to prevent pimples on your T-zone: wash it with a non-oily cleanser.
  3. Water. Drink a lot of water. It helps flush away impurities.
  4. Foods. Although foods cannot cause zits, some people find that what they eat affects their skin. So say hello to healthy food, like fresh fruit and veggie snacks and see-you-later to chocolate and greasy foods like french fries and buttered popcorn. If you think you get zits after eating certain foods, keep a list and avoid eating too much of them or eating them at all.
  5. Relax! Anxiety and stress can cause the adrenal glands to make more hormones, which can cause zits to suddenly pop up. You have a lot going on in your life, but try to take time out for a walk or yoga or whatever works for you.

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100
comments so far
AFRICANpink
AFRICANpink
Posted May 30, 2014
@sweetkitty 14:thanks girl, I''ll love to try it
AFRICANpink
AFRICANpink
Posted May 30, 2014
@sweetkitty 14:hey girl, do you know of any remedy that can get rid of blackheads, pls reply as soon as possible, thanks!
123itsTori
123itsTori
Posted July 04, 2013
This was helpful. Thanks, beinggirl! ?
teen_girl_rocks
teen_girl_rocks
Posted July 04, 2013
good advice THANKS!!!!!!!!!!
Cutiepieaz
Cutiepieaz
Posted July 25, 2013
I heard from a friend that stressing out can give you pimples is that true?(:
silv132
silv132
Posted August 12, 2013
I LOVE BEINGGIRL IT HELPS ME SO MUCH THANK U BEINGGIRL.COM
wildchild6
wildchild6
Posted July 03, 2013
What products are really good but don't have benzoil(?) peroxide in them cause I have tried many different ones and they don't work and my skin reacts badly when it has the peroxide ingredient in it???
XO, K. Johnson
XO, K. Johnson
Posted March 05, 2013
this is sooooooooooooooooo helpful! thanks guys!
purple2477
purple2477
Posted July 04, 2013
Have you tried the product simple for sensitive skin
purple2477
purple2477
Posted July 03, 2013
I have some tiny bumps on my nose it's not black heads I don't know what to do or what is it please help :c
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