How Do I Use Tampons: Helpful Answers from BeingGirl

BeingGirl Points - Major Bragging Rights

Show everyone what a superstar you are by racking up BeingGirl points. The more active you are on the site—taking quizzes and polls, playing games, commenting on articles, and submitting questions to Ask the Experts—the more points you’ll earn.

My Period

« Back to My Period Questions

Added November 22, 2011

How Do I Use Tampons?

5035
0

Hi BeingGirl Experts,

I am 14 years old and would like to know the best position to insert my tampon, as I am quite tight down there. Also, if I found myself without a tampon, could I roll some toilet tissue up and insert that as a substitute?

Thanks,

Gillian

---

Dear Gillian,

We recommend only using commercially-manufactured tampons. Never insert toilet tissue. When first learning to insert a tampon you may find putting one leg up on the toilet seat and spreading the labia with one hand may make tampon insertion easier for you. If insertion is still a problem, try lying on your back and inserting it—you won't have to worry about balancing. BeingGirl has great articles and videos giving step-by-step instructions you might find helpful as you learn.

Good luck,

Your BeingGirl Experts